During the workshop, Dr. Pierce will demonstrate how simple movements can have a significant impact on your overall health. By engaging our neuromotor system, we can enhance our balance, flexibility, and strength, leading to positive physiological changes in our bodies. Learn how just 5 minutes a day can make a difference in your health outcomes.
Dr. Tricia Pierce, a Registered Clinical Exercise Physiologist with a background in cardiac and cancer rehabilitation, has been a dedicated educator and community contributor in the Wabash Valley for over a decade. Her expertise and passion for promoting health and wellness make this workshop a valuable opportunity for individuals looking to enhance their quality of life.
The workshop will be held at the Swope Art Museum, located at 1120 E Davis Drive in Terre Haute. Don’t miss this chance to learn from a knowledgeable expert and take the first step towards a healthier lifestyle. Mark your calendars and join us for this informative and engaging event.
For more information and to register for the workshop, visit the event page at https://nexsouk.com/events-calendar/#/details/free-steam-workshop-healthy-aging-through-activity/17403997/2025-11-15T10:30:00Z
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