Dr. Kristellar will delve into the science behind mindful eating, offering insights on how to savor your food more while consuming less. She will share her research, including projects funded by the National Institutes of Health, and provide a brief experience with mindful eating. This presentation will not only educate you on the benefits of mindfulness but also empower you to make healthier choices when it comes to your diet.
This event is a fantastic opportunity to learn from a renowned expert in the field and discover practical ways to incorporate mindfulness into your daily eating habits. Whether you’re looking to improve your relationship with food or simply want to enhance your overall well-being, this presentation is sure to provide valuable insights.
Don’t miss out on this enlightening session at Westminster Village Terre Haute, Inc. Mark your calendars for August 13 and come ready to explore the transformative power of mindful eating with Dr. Jean Kristellar.
#NexSouk #AIForGood #EthicalAI #TerreHaute #MindfulEating
Click here to learn more about this event!
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